I integrate principles and techniques from various theories, such as Cognitive Behavior Therapy, an approach focused on discussing thoughts and behaviors, and Gestalt, an approach that largely focuses on mindfulness and achieving balance in life. When working with children I use Play Therapy, such Cognitive Behavior Play Therapy and Child Centered approaches allowing children to explore their own feelings in a non-threatening environment and supporting caregivers to provide similar opportunities in multiple environments. When working with children who struggle with atypical neurological development, such as autism or cognitive delays, I use Autplay therapy. This theory is designed to help individuals and their caregivers develop skills to manage atypical neurological struggles. The length and course of treatment are dependent upon your presenting problem, diagnosis, treatment history, and willingness to promote change.

A word about play therapy:  Often, children do not share and process events and feelings verbally, therefore individual therapy may be different from adults. Think of play as the child’s language and play therapy as using that language. I am happy to explain this process at any time.